FIIT
Our FIIT classes are 45-minute high-energy, low-impact, mat-based workouts that combine cardio with strength training using weights and a resistance band.
High EnergyStrengthCardio
PARK AVE SOUTH, NY
Become A Founding Member
At Yoga Joint Park Ave South, NYC
Founding rates from $149 a month. Save up to $80 a month on public pricing, locked in for life. Presale only.
FOUNDING PRE-SALE
Become a Founding Member at Yoga Joint Park Ave South - NYC.
Reserve your spot at the founding rate. Payment on the next step.
Two Workouts. One Practice.
Every class at Yoga Joint falls into one of two complementary categories. We recommend both for a balanced fitness experience.
Flow
Our Flow classes are 60-minute, all levels Vinyasa-based yoga class focused on alignment, breathwork, and deep stretching.
MindfulFlexibilityRecovery